Showing posts with label Communication & Relationships. Show all posts
Showing posts with label Communication & Relationships. Show all posts

Saturday, December 21, 2013

"No" is a Complete Sentence

no

Learn to say No. 

You don’t have to explain why you said No.

You don’t have to feel guilty about saying No.

“No.”

Every time you can say No and  YOU are clear why the answer is No  – what you are doing is letting go of something (habits, thoughts, places, people) that is keeping you stuck. You can move on and let come a whole new you.

This is your life, no one else’s. 

If you don’t know what or who to say No to…listen to the voice inside…just listen… the answer is already there. 

Saturday, August 3, 2013

Relationships and Searching For Truth

While looking to see if  Ridea.com was available I stumbled across a Mooji talk about Relationships, Searching for Truth, Wisdom and Universal Love….it was the only thing on that website…the ONLY thing…

…Those little things that you “discover” by chance;  aren’t by chance.

          The sign.The squirrel. The song. The whisper. The rock. The person.

 It’s that “universal thing” that’s always with us.  It’s always trying to reach us — to give us hope when we feel hopeless — to keep us on track and to answer  our questions…

…By “chance” I discovered this video and…now… so did you.  

                                                    ~Peace, Ridea                                                     

 

 

Thursday, January 3, 2013

Just Quit Trying to Fix Someone Else's Life

“Helping, fixing, and serving represent three different ways of seeing life. When you help, you see life as weak. when you fix, you see life as broken. When you serve, you see life as whole. Fixing and helping may be the work of the ego, and service the work of the soul.”  ~ Rachel Naomi Remen

It’s hard not to try to “fix” someone’s life that you love, especially if it’s your child, and it doesn’t matter if they are “grown” to the world or to themselves, you still see them as YOUR child.

Over the holidays I was keenly reminded that you can’t “fix” someone else’s life.  You have to let go of trying to force fit your idea of what they should do, and how they should live.

Now, you can tell them how you feel (because no one can argue with your feelings), but that’s about it.  They have to “fix” it for themselves, because it’s their life to live how they choose, and guess what… they might not think their life  needs fixing.

How this lesson came home to me over the holidays: Trying to Fix my Son’s Toilet.

Let Go of "Fixing" Other People's Lives
Let Go of “Fixing” Other Peoples’ Lives

The moment I walked in his house I noticed all the things I needed to do to clean it up/fix.

One of the things on “my”list was the toilet that was continuing to run.

I went to Lowe’s and brought what I need to “fix” the toilet.

Now, mind you I’ve NEVER tried to fix a running toilet before.  I don’t know what made me think I could fix my son’s.  I’ve never even fixed my own, but I was not afraid to try to fix his.

Needless to say it was NOT an easy task.  I fixed one issue and another one sprung up  — with a leak here and there –that wasn’t there before I started.

Over the two weeks I was at his house, it basically boiled down to me praying to a higher power to help me fix the toilet.  I certainly did not want to create another problem for him to deal with.

The morning that I was leaving town, the toilet issue was about the same or WORSE before I’d come to town.

My son came in from work and I showed him the issues with the toilet.

Now, in all of this time – 10 days or so – I’d been worrying about and trying to fix this toilet.

My son calmly walked over to look at the toilet.  He talked it through (maybe this needed to be tighten, or adjusted here or there) and he worked on it for about 15 minutes.

Guess what….for the most part he’d fixed his own toilet.

I realized that I can not “fix” his life how I think it should/could be anymore than I could “fix” his toilet.

Lesson:  Let Go of Trying to “Fix” Other People’s Lives – Maybe To Them It’s Not Broken

 

Thursday, August 16, 2012

Ladies...Let Go of Any Love Relationship That Doesn't Make You Feel Like This!

 

At the end of the day, the type of connection that has to be apart of any lasting love relationship has to include someone who knows your heart…and is not trying to break it.

A man who makes you feel like you’re the only girl in the world.

This song when sang by Lianne La Havas is just so AMAZING because you can actually hear and “feel” the words the way she sings it.

 Does the below depict your love life?  If not, rethink it, rekindle it, rework it, or let go of what you have and let come a love life…that makes you feel like you’re the only girl in the world…

Wednesday, August 8, 2012

Lost (Letting Go) & Found (Letting Come) in song...

 

Lianne La Havas says it best

Don’t let anyone make you unhappy

or break you or try to make you into someone you aren’t.

Let go of that relationship.

You know what it means to be happy!

Saturday, June 30, 2012

Some Relationships Are Eternal

 

Some Relationships are so special that you know that they are eternal.

You have to let go of them because for now at this time they “feel” dead.

…but you know that the time you spent together is not dead,

will NEVER die,

it had an everlasting quality to it,

because it was spent in eternity.

Some Relationships are just that special,

and you know it when you’re in them.

So, it’s hard to let go of them.

Be alright with letting them go

and moving on to another relationship that you are meant to have.

It’s okay to let go for now…you will meet again…in eternity.

Some Relationships are just timeless.

Wednesday, June 13, 2012

Just Listen To Others

We need to hold each others dreams.

We need to believe in ourselves and we need to understand that others need us to believe in them too.

We need to try to see other people.

Try to hear them clearly.

Hear their pain.  Hear their joy. Hear their ideas.

Listen to their stories.  Everybody that you meet has a story and everybody wants to tell it – to someone.

Listen to the people in your life.  Hear them.  Even if you’re tired of listening to them.  Listen to them from your heart.

There is something powerful about giving of yourself without losing yourself.

There is something powerful about believing so strongly and having the ability to help others to believe in themselves, in their abilities, in reaching their goals, and using their highest skills and talents.

There is something powerful about giving people the opportunity to hear themselves think out loud and to tell their story like a myth that can be changed with just one decision.

Sometimes it takes just one decision to change a life story and all people need is someone to hear them out – to just listen.


Saturday, May 12, 2012

Let Go of Looking for Love

When love beckons to you, follow him, though his ways are hard and steep.

When his wings enfold you yield to him, though the sword hidden among his pinions may wound you. 

~Kahlil Gibran on Love

We search. We hope. We pray.  We believe.

We look to find someone “else” who will “really” love us.

Someone who will make us happy.

  Someone who will like to do the things that we like to do.

Someone who will support us.

Someone who will listen to us.

  Someone who will go through life with us.

We look.

We go here.  We go there.

We are looking for that special someone to love us.

Eventually we think that we are going to find that  person and it’s going to be the right fit.

It’s going to FEEL right.

It’s going to BE right.

It’s going to BE for life.

It’s going to BE the real thing.

We are finally going to find and BE in love.

YOU FINALLY FIND LOVE

So, let’s say that you do find love.  It works out.  You live together happily for 20 years.  Then that person dies.

Where are you?  Where are you now?

You are left with wonderful memories of your time with them.

You’re probably hurt that they are gone.  You miss them.  You’re glad that you had a chance to get to know them.  To love them.  To be loved by them. To share your life with them.  But they’re now gone.

 So, where are you?  You are alone, again.  You are with yourself, again. You are back where you started right before you first came into this world. You are where you will be when you leave this world.

You Must Love Yourself First

LOVE BEGINS WITH YOU

There is just no real way to ignore the fact that the first lesson in learning to love is to love yourself.

Get to know yourself.

  Be in love with you, with who you are, what you’re about.

  Someone will then always love you.

You will love you.

 There is no need to suffer or settle when it comes to love or looking for love.

  Once you discover the greatest love of all, and realize that it’s not just YOU that you are, but it’s greater than you, then everything starts to make sense — EVERYTHING.

Loving Yourself IS Loving God.

Loving Yourself IS Loving Your Neighbor.

 There’s no separation.  There is no isolation.  In the end there is only Love.

What if there were a love that was so grand and great that you could not escape from it?  There is – loving yourself and not listening to those voices in your head that tell you that you are un-loveable.

If you do find someone who shares this special understanding then let the awesome  journey begin, but it won’t be a struggle.  It will be natural and you will know they are the one.  There is an inner wisdom that will let you know.  The relationship will be founded and grounded  in Love, in the awesome process of Loving and being Beloved and Supported.

Let Go of The Need to Look Outside of Yourself for Love, Happiness and Fulfillment.  You will then open a space where those who can’t really love you (because they don’t love themselves) will fall away.  Somehow the universe will remove them without much effort on your part.  Don’t be afraid of being without them. Don’t worry,  your beloved is already here, your beloved loves themselves and therefore can love you with an intense, dynamic and unselfish love. 

You Must First Look Within 

That Is Where You Must Start In Order to Understand Love.

~Ridea Richardson 

Saturday, April 28, 2012

Why Do We Hold On?

Why Do We Hold On  –  When There is Nothing There?

Why Do We Keep Forgetting – This Is Not What We Want?

Why Do We Keep Telling Ourselves –  It’s Something That It’s Not?

 Beauty of Letting Go

Why Can’t We Just Admit Things Have Changed?

Why Can’t We Accept That Everything Changes?

Why Not Just Let Go?

Because It’s Hard To Accept That Things Have Changed.

Because It’s Hard To Accept That We Have to Move On.

Because It’s Hard To Accept That The Ending Is Here

& It Aint What We Thought It Would Be.

So We Hold On…So We Hope… So We Pray…So We Believe…

What?…Things Will Change Back….Things Will Be Different…So…We Just Hold On…Until…It Ends…It Always Ends.

Everything Always Ends.

Learn to Let Go When You KNOW You Need to Let Go

  Not When You HAVE to Let Go

You Can’t Hold On. 

Life Is About Change and Change is About Letting Go,

Not Holding On.

By Ridea Richardson

Sunday, April 15, 2012

Letting Go Isn't Easy At All

 

 

 

Letting Go is Painful

&

It Hurts.

No one really wants to Let Go,

because

Letting Go is about Change.

Letting Go is a part of Life.

It is not easy,

but necessary.

Let go of the need to control,

to hold on to relationships

that aren’t about love,

to hold on to people

who aren’t good for you,

to hold on when you know

it’s basically over or coming to an end,

to hold on only to be with someone…

being alone works too!

Let Go…Just Let Go!

 

Monday, November 28, 2011

Just Quit Allowing Others to Hurt You Over and Over and Over Again

” Whatever You Are Willing To Put Up With,

Is Exactly What You Will Have.”

~ Dr. Robert Anthony

Is there someone in your life that you know for sure

that you need to Let Go of?  

It might be hard to actually do it,

but can you at least acknowledge it today?

How many times are you going to allow one person to hurt you?

Is once enough? (Of course not.  Maybe it was an innocent mistake.)

Is twice too many times? (Okay, it’s not a mistake, it’s on purpose.)

What about three times? (A pattern is developing.)

How many times will you turn the other way?

How many times will you pretend it didn’t happen?

How many times will you act like it’s okay.

(You’re not really hurt.  You’ll get over it.)

How many times will you talk yourself out of walking away so this person can’t hurt you anymore?

Of course, you could be wrong.  Your perspective could be off. You could be overreacting.

When you are certain that you can not accept or live with the behaviors of others and how it impacts you, then it’s time to Let Them Go.

If you know in your heart that long-term you can not accept how they treat you

  — STOP—-THINK—-

it’s just a matter of time before you have to face the facts.

Of course, you think things are going to change

What makes you think things are going to change?

You HOPE things are going to change.

HOPE is a good thing, but sometimes hope is just wishful thinking (be honest with yourself right now – you know it is).

You think it’s so hard to start over with a new relationship.

You think you’ve come so far with this person.

You think you won’t find anyone else who understands you as well.

But, you know that in all relationships there are

beginnings,

the middle

and endings.

Relationships are like stories.

You know that relationships change.

You know that sometimes that change is an ending.

You might not remember,

but you’ve probably been here before in a relationship,

so you know that you will survive.

 

Sunday, September 11, 2011

Just Quit Living in Hell When You've Seen A Glimpse of Heaven

There are some relationships that are like living in hell.

  • ~They are painful.
  • ~We don’t grow when we are in them.
  • ~They make us feel sad.

We wonder how we ended up in them and wonder still yet how to get out of them.

It’s worse when you discover a new relationship that feels great.

  • ~Feels Comfortable.
  • ~Feels Right.
  • ~Feels like Heaven.

So you have to ask yourself – – –

  • ~Do you stay in hell, when you know that you could go to heaven?

  • ~If you stay in hell, why you are staying there?  Is it because it’s painful,but the known?

  • ~Are you are willing to give up the familiar for the hopes of heaven? (You really don’t know FOR SURE that the new relationship will be heaven — you might end up being back in hell)

Maybe this is when all you can do is JUST QUIT the one relationship that you know FOR SURE is hell.

Have the fortitude and courage to face the pain of ending something that is not working.

Claim Your Power.

The Power to JUST QUIT

If you never JUST QUIT the “hell” relationship

you know FOR SURE that you will never enjoy the “heaven” one.

Life is what we make it.

Always has been, always will be.

 ~Eleanor Roosevelt

 

 

Wednesday, August 10, 2011

Just Quit Living With a Broken Heart

 

How many times has your heart been broken and you’ve turned the other way?

How many times have you said to yourself that it doesn’t matter what someone did, didn’t do, said or didn’t say?

How many times have you told yourself how strong you are?

How many times have you thought about what you should have said or done when someone hurt you, but you didn’t say it or do it?

How many times have you played past hurts over and over  and over again in you mind?

How many times have you gotten to the point where you can’t even remember the hurt or the pain because it’s so far down and you’ve suppressed it?

How many times have you wondered if something “actually happened”, because it hurt you so badly and you’re blocking it out?

When are you going to deal with all the ways, things, and people who have hurt you?

How are you going to deal with it?

Are you going to deal with it?

How do you put your heart back together and become open again to love and relationships?

Isn’t it time to Just Quit Living With a Broken Heart?

Isn’t it time to Let Go of the hurts and the pains of the past?

Isn’t it time to Let Go of those who have hurt you, or brought you pain?

Isn’t it time to heal?  How can you heal your heart?

Isn’t it time to Let Go of the fears and the doubts of opening up to love again?

 If now isn’t the time  – then when is?

Sunday, April 17, 2011

Just Quit Staying in Unhealthy Relationships

 “There’s no need to miss someone from your past.

There’s a reason they didn’t make it to your future” – Unknown

Some people hold on to relationships that are unhealthy because they believe that  it’s better than nothing or they are afraid of letting go.

Have you ever met the type of person who stayed in a relationship (for years) and you thought the reason was because they were afraid of being alone, making it on their own, or just waiting for the kids to grow up?

It is so hard to break molds and behavioral patterns.  It takes recognizing the need to change, then having the courage to Just Quit the relationship.

All you have to do is keep remembering that this is “your life”. Do you want to waste any more time with this person, or do you need to move on?

Just be honest with yourself.  No matter how difficult this may be, just be honest with yourself.

Not that you will end the relationship tomorrow, but you need to make the decision today.

The Family and Friends Saga

Sometimes those relationships that we need to Just Quit are with family members or “best friends”.

There comes a point and time in your life when you wake up one morning and realize that you can choose how you want to relate even to family and dear friends.  Yes, you need to fulfill all of your obligations, but just be aware of the people in your life.

  • Maybe they are draining you of all of your energy.
  • Maybe they are just plain jealous of you
  • Maybe they  use you for everything that they can.
  • Maybe they are too dang needy, and you’re the one they call on to fulfill their needs.
  • Maybe they live their lives through you.
  • Maybe you support them in their endeavors, but they never support you.
  • Maybe you just listen to their problems, but don’t feel comfortable sharing your problems with them.

If you have family and  “friends” who exhibit these behaviors then it might be time to ~ Break Free. 

Let them go.

Don’t call them back.

Don’t continue to be used.

…and don’t wait until you think it’s the perfect time to leave.

The perfect time is NOW.

DO IT NOW

 Just Quit.

It’s a liberating thing to do.

Is there a relationship currently in your life that you know is unhealthy and that you need to  at least make the decision to Just Quit? 

Are you willing to make a commitment

to yourself just to make the decision? 

Do you find even making the decision hard? 

Why? (Now, Just Keep Asking Yourself Why?)

 

Just Quit Not Accepting That You Could Be Part of The Problem In Your Relationships

 

“We need in love to practice only this: letting each other go.

For holding on comes easily–we do not need to learn it.”

Rainer Maria Rilke

Relationships connect us to each other.   Most of the time they are great and make life worth living. Sometimes they are not so good and then HARD to get out of because they are so familiar, so comfortable, and so everyday.

Relationships are complicated and involve many emotions, memories and ties. Even when a relationship is bad, at least it is the known versus the unknown. Even when a relationship is bad, at least it is some human contact that is familiar.

There are some relationships that we have that are not in balance.  They are not healthy.  Many relationships we want and need to improve, set some boundaries, or eliminate all together.

Your Relationships always include YOUFree Yourself

You’ll have to deal with the harder questions about yourself.  You’ll have to figure out what attracted this type of person into your life. People are mere reflections of others.  There is something in that person that is a reflection of you.

WHO WANTS TO HEAR THAT? 

Unless you are ready and willing to deal with yourself, this person in your life does not matter. Even though they are making you miserable and bringing you down, and they don’t have your best interest in mind, it doesn’t matter.

It is not this person’s fault BECAUSE the person who is doing these things to you (to “your life”) may…just…really…be…you.

Even if you got rid of that person, you’ll probably attract another person just like them into your life.  Then you’ll have the same type of situations to deal with, just with a new face.

If you’re honest with yourself, haven’t you found that to be the truth?

Learn to love yourself first, find yourself, be good to yourself…you have to start there first.