Showing posts with label Oregon. Show all posts
Showing posts with label Oregon. Show all posts

Thursday, January 16, 2020

It's A New Year - Focus On Taking Care Of Yourself This Year

I don’t like my job.

I don’t like the people I work with.

It is taking away my happiness mentally and physically. My job is causing me issues in my marriage, and with my immediate family.

I feel stuck, depressed, and unable to take care of myself.

~Worker Living in Oregon

taking care of self

We can take care of ourselves. 

Sometimes we are the only ones who can take care of our situations.  As much as we want someone to step in and figure it out for us, sometimes that someone is only us. 

We are able to figure this out. We will get through this.  We will survive it.

Friday, February 20, 2015

Who Are You? To Thine Own Self Be True

I do not make enough and this job is destroying my health and happiness.

I am turning into a person I do not want to be.

~Worker Living in Oregon

You are reading from the book “Just Quit” & Live

Who are you really

Today, sometime today, ask the all-important question: 

“Who are you?”

Not your many roles, not your job title, not where you live, not your gender, not your race, not your name…get beyond all of the labels…ask…”Who am I?” 

By really  taking a deep dive and soul-searching we can be who we are, connect with ourselves and do what we need to do to align our lives and future with where we are supposed to be and what we are supposed to be doing.